Join us for a cozy evening of Ayurvedic self-care and learn the ancient ritual of Abhyanga: self-massage with warm oil, to calm the nervous system, hydrate the skin, and restore balance through winter.

In this 75-minute mini workshop, you’ll:

🌿 Learn the Ayurvedic principles behind Abhyanga and how it supports the body in Vata season

💆‍♀️ Be guided step-by-step through a simple self-oiling practice you can continue at home

🪶 Discover which oils best suit your unique body type (dosha)

🫖 Enjoy a calming space for slowing down, grounding, and nourishing yourself

You’ll leave feeling relaxed, moisturized, and more deeply connected to your body, plus take home a mini oil sample + self-Abhyanga guide for your personal practice.