Back to All Events

Vinyasa Flow

  • Aura Wellness Collective 2110 Troy Road Suite B Edwardville, IL USA (map)

Join Priscilla for an invigorating Vinyasa flow class that connects breath with movement in a dynamic sequence. Experience the benefits of improved cardiovascular health, mind-body balance, and stress reduction in a supportive environment tailored for beginner to intermediate students. With careful attention to alignment grounded in hatha yoga principles, this 70-minute session culminates with a blissful savasana, allowing your body and mind to fully absorb the practice.

Previous
Previous
November 24

Restorative

Next
Next
November 29

Morning Flow